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Kent, Washington: Gym Offering Active Adults Plenty of Activity

Dec 12

Do you want to get more active but don't know where to start? Gym in Kent, WA is the answer to your fitness needs. The gym offers personal trainers, group classes, and an on-site cafe so that members feel right at home. The gym also has a variety of equipment, including treadmills, ellipticals, weight machines, and free weights. Gym in Kent pools are perfect for laps or just relaxing after a workout!

The Gym in Kent, Offers A Variety of Exercise Equipment

The Gym in Kent offers a variety of exercise equipment that will keep both up-and-coming athletes and active adults in shape. Gym members can work on their cardio fitness, use free weights, or even play some basketball on the indoor court. From day to day, many people come into the Gym with the hopes of finding an activity they enjoy. One of these activities is weightlifting; it helps to sculpt muscle and upper body strength. For many, retirement can be a time to relax and slow down. However, for some who are still young at heart, it is the opportunity to go out there and make their life full by taking part in as many activities as they possibly can! If you’re someone like this, then Kent Gym & Athletic Club has everything you could ever need because it offers an array of different classes to take part in throughout the week. Whether your goal is weight loss or simply maintaining good health, this place will do just that. Plus, with its state-of-the-art equipment that includes cardio machines, free weights, and even resistance training equipment such as TRX bands, fitness experts are on-site to show you exactly how it’s done!

Our Gym also Provides Strength Training Classes.

Our gym also provides strength training classes so that our members can improve their muscle mass. Gym-goers can choose the weight intensity they would like to work at, which helps them reach their personal fitness goals. Gym In Kent goers like to take advantage of our variety of classes offered to ensure that they are never bored. As an active adult, you're looking for a gym that has plenty of activities and amenities to keep your body moving. Gym in Kent can be just what you need! It caters specifically to the needs of adults over the age of 50 who are looking for exercise programs designed with their bodies' specific limitations in mind. The gym in Kent is known as one of the best places where senior citizens go to get fit because it provides numerous services to keep them healthy, happy, and safe.

You can make friends while you get in shape!

One of the top reasons individuals choose our gym is that it's easy to make friends while getting in shape! You can pass by someone on a machine or even say hello as you walk past them on your way to a class, and the next thing you know, they'll be a part of your Gym family. It's not uncommon for Kent Gym members to start going to each other's classes or attending social events. We have group fitness classes for every age and ability level, so there's always something fun to do at Gym.

Create Fitness
835 Central Ave N Suite 110, Kent, WA 98032
(253) 380-9759