All In Solutions Addiction Center Now Offering Trauma Therapy
You may have been subjected to a traumatic experience at some point in your life. If this is the case, you should seek out the services of a trauma therapist as soon as possible. There are many types of trauma therapy, and choosing the right one will make all the difference. Listed below are a few common types. If you're looking for more information on a particular therapy type, consider reading this article.
How Trauma Contributes to Addiction
Understanding how trauma contributes to addiction is the goal of trauma-focused therapy. People who have experienced a traumatic event need help understanding how this event impacted them and their subsequent mental health. Several traumatic events, such as domestic violence, child abuse, sexual assault, or military combat, can result in long-term negative feelings and behaviors. These symptoms may include addictive behavior, self-destructive behavior, and problematic sexual activity.
People suffering from substance abuse often self-medicate to manage the psychological and emotional pain caused by the traumatic experience. Substance abuse may be a way to deal with feelings of anxiety, shame, or depression. These symptoms can impede recovery. If the traumatic experience occurred during childhood, it will affect how a person reacts to daily stimuli. When these experiences are unresolved, the brain will respond in a way that is consistent with the individual's emotional needs.
Unresolved trauma can shape a person's life, making them more vulnerable to self-medication and addiction. This process can lead to a person's deteriorating mental health and relationship quality. The person who has experienced traumatic events is likely to develop addiction because they may become isolated from others and avoid relating to them. Furthermore, substance abuse can re-traumatize them, which can further exacerbate their trauma.
Types of Trauma Therapy
Psychodynamic trauma therapy focuses on the factors that lead to PTSD symptoms, while cognitive behavioral therapy engages the mind on both sides to change patterns of thinking. Therapists use tapping, playing tones, and shifting eye movements to engage the mind. This type of therapy has seen recent research, and online treatments may also be available. Cognitive Processing Therapy is a cognitive behavioral therapy that is evidence-based and rooted in trauma research. It can help you find the right therapy for your particular needs.
Psychotherapy is an effective way to address emotional and physical symptoms related to traumatic experiences. Exposure therapy, for example, involves prolonged exposure to a fearful object, such as a snake. Exposure therapy may involve seeing a picture of a snake or being close to a live snake. Ultimately, exposure therapy helps clients confront their fears and develop healthy coping mechanisms. It's important to seek therapy from a qualified professional, as you can experience severe symptoms without the support of a trained therapist.
Creative therapies, such as art and music therapy, can help patients remain calm in the face of traumatic events. Desensitization therapy involves exposing the patient to situations that are known to trigger the symptoms. Another technique is writing a letter to the person who caused the trauma, so that he or she can express the impact of the event. Psychological and medical professionals should be familiar with these treatments, as well as be aware of the limitations of these types of treatments.
All In Solutions Counseling Center
There are a variety of trauma treatment options available, and All In Solutions Counseling Center is proud to offer its clients these services. The trauma therapy program at the center has been specifically designed to meet the needs of each individual client. All In Solutions' unique step-down treatment method ensures individualized treatment for each client. The counselors will use a step-down treatment plan to help each client recover at their own pace.
Depending on the severity of the patient's condition, a variety of therapeutic options are available. The center offers trauma therapy in two different treatment options: intensive outpatient and customized outpatient programs. Both of these options allow clients to attend their counseling sessions while still being able to keep up with their daily activities. All In Solutions Counseling Center offers trauma therapy in both day and evening sessions, so that each individual can choose which option works best for them.
Regardless of the treatment method used, a trauma-focused approach is essential to helping the client heal from its effects. During therapy, the client will be encouraged to recognize the emotions that triggered their traumatic experiences, where they came from, and how to work towards healing. Cognitive-behavioral therapy is one of the most common approaches used for trauma counseling, and it's an excellent option for anyone suffering from depression, anxiety, or addiction.