Diet
Diet
Why is it so hard to lose weight?
Oct 11
Why is it so hard to lose weight? It's hard to lose weight, and even harder when you have to regain it. It can be difficult to maintain a healthy lifestyle. Sometimes we forget…
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Safest Therapies for Mental Stress and Depression: An Overview
Sep 8
Safest Therapies for Mental Stress and Depression – As the most widespread medical illness today, depression and anxiety disorders affect over 264 million people of all ages. It ma…
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Effectiveness of Mindfulness-Based Cognitive Therapy for Anxiety Disorder
Jul 12
Understanding different treatment plans for various disorders is crucial to know which one may work for an individual and learn what one can expect from a prescribed treatment. We…
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